Lorenzo Wong
LW Personal Training
Website: www.lwpersonaltraining.nl
Instragram: lw_personal.training
Mail: info@lwpersonaltraining.nl
Welcome to Lorenzo Wong Personal Training.
A number of reasons to start with Personal Training with me:
- Getting to know fitness
- Boxing / kickboxing training.
- Achieving goals such as losing weight, building muscle, building endurance, learning a push up etc.
- Adding a wonderful sports routine to your life
- Advice / coaching of nutrition, lifestyle, sleep etc.
- Feeling better about yourself and being able to be more energetic during the day.
Take a look at my website and Instagram to see how I work.
My vision of Personal Training is mainly to make you the best version of yourself in the time you spend with me. And that is different for everyone. So, every time a new plan is set up based on your level. Am I the trainer you are looking for? Fill in the contact form on the website and I will contact you as soon as possible for an introductory meeting and intake interview.
See you soon!
Nick Kloosterman
NickTraint
“100% attention, for 100% results!”
Email; info@nkpersonaltraining.nl
Phone number; 0618433595
Social media: instagram; nkpersonaltraining
Website: www.nicktraint.nl
Achieve your personal goals with NickTraint! The place to be when it comes to achieving personal results and goals in your training, nutrition and coaching. With Personal Training( training with the guidance of a certified Personal Trainer) your goals will be approached in a professional manner, which will make actually achieving those goals easier and a lot more likely to happen.
Through the personal guidance and attention you receive from NickTraint you can achieve your (training) goal(s) in a responsible and healthy way. Examples of goals can be: improving your shape, losing weight, lowering your fat percentage, building up muscle mass and generally improving your fitness and condition in a healthy and responsible way and lifestyle. Nick will first learn about your personal lifestyle and makes a personal and custom training- and nutritional program together with you to ensure you achieve your goals.
Specializations:
- Weight loss
- Specific sports training
- Weight training
- Gaining muscle mass
- Nutritional coaching
- Kids fitness
- Bootcamp / Smallgroup Training
- Mylogenics treatments
- Back in shape after pregnancy
FitByKev
FitByKev
Email: fitnessbykev@gmail.com
Phone numbers: 0631998158
Instagram: kevin.vandiest
Do you want to get in shape, lose weight or gain muscle mass? But can’t find the energy or discipline to do it alone, or maybe you don’t know how? Consider personal training as an option, so we can evaluate your goals and make a plan to reach them. I can also help you with e nutrition plan.
Would you like to find out more about the options? Contact Kevin by sending an email tofitnessbykev@gmail.com
Jill Thurman
DraagKracht
E-mail: info@draag-kracht.com
Phone: 06 44231095
Instagram: draagkracht
Website: www.draag-kracht.com
Are you a new or expecting mom and eager to continue exercising safely and effectively?
As a certified pre-and postnatal trainer I offer various training options for women during and after pregnancy. You can join one of the 6-week pre-and postnatal courses (in English!) for women during (Powermama) and after pregnancy (Core Restore) where we combine functional strength training with learning about safe and effective training during and after pregnancy.
Both courses are accredited by the ministry of health, welfare, and sport, and are often covered by your insurance.
Personal Training is also a great option. In the one-on-one sessions we work on your personal goals and tailor the workouts to fit the stage of pregnancy or postpartum that you’re in.
Are you pregnant and are you looking for one-on-one training?
Are you a new mom and do you want to work on getting back in shape? (also after a c-section!)
Or are you a not-so-new mom but want to work on your health and fitness, or have lasting diastasis or pelvic floor dysfunction?
During the personal training sessions we work on achieving your personal goals with a program that fits the pre-or postnatal phase you are in and the goals you have set for yourself.
Personal training is for anyone that wants to feel physically and mentally strong, to maintain or regain a healthy weight, to feel confident and ready for what might be the biggest workout of all time: giving birth or all the challenges that comes with motherhood!
Lentin
With five years of fitness industry experience and a background as a fitness and group exercise instructor, Lentin now offers personal training focused on posture, movement, and technique. Lentin offers challenging workouts that will help you reach your fitness goals, whether it’s strength, endurance, or overall fitness.
Are you looking for an effective workout that pays attention to technique? Feel free to contact me for a personal consultation!
Contact information:
+31 6 14199218
