Details of our reopening

Rules and Conditions

We will open under strict rules and conditions to allow our customers to exercise safely and to protect our staff. These conditions are based on the agreements and regulations set up by the RIVM. We will rely on your compliance and cooperation regarding the following terms:

·      Working out is not permitted if you have a fever (38 degrees or more) / flu / cold and / or other Corona-related symptoms, or if someone in the family / home has a fever or other Corona symptoms.
·      We ask you to take this very seriously out of respect for the other members and our employees;

 

·      We ask that upon entering InTension you immediately wash your hands at the sink and then disinfect your hands with the disinfectant that is available;

 

·      Working out is only allowed by “appointment”. This applies both to our group lessons (indoor & outdoor) and for training in our fitness area inside. You can work out for a maximum of 1 hour and be in the building a maximum of 5 minutes before starting. How to make a reservation is described further down in this newsletter. When you enter InTension someone will check at the door whether you have reserved for your activity (group lesson or fitness);

 

·      We request that you enter InTension already wearing your workout clothes. If you’re participating in lessons in the InTensity area, group lesson area or Spinning area (if these lessons take place indoors when it rains), you can change your shoes only in that area and leave your other belongings (clothing, bag, etc) there too. If you’re doing a lesson in the Body & Mind room you can place your shoes on the appropriate shoe racks and take your other belongings into the room with you. If you’ve come to train in the Fitness area, you can change your shoes in the locker rooms and possibly use the lockers to store other items. Members who participate in our Outdoor Spinning or Outdoor InTensity classes must register at least 5 minutes before the start of the class on the square in front of InTension, They do not first enter InTension.

 

·      We ask that you stick to the indicated walking directions, indicated separation areas for waiting and the indicated places in the group lessons;

 

·      After using fitness equipment or other materials we request that you immediately clean them with the disinfectant spray bottles and towels that we offer to everyone when they come in.
·      The use of showers and saunas is not permitted. Our toilets are accessible. We ask you to clean it immediately after using it with toilet paper and the disinfectant spray bottle.

 

·      We request that you observe the 1.5 meter distance rule everywhere at InTension and avoid physical contact with others.