Workshop: relaxing and fragrant journey through the Chakras.

This workshop will be presented as a long Yin Yoga class where we treat all 7 Chakras of the body. We handle each Chakra with a carefully selected gentle Yin approach and support it with the powerful effect of essential oils.

The healing power of Reiki will also be an essential part of the session, where relaxation and recharging are central themes. Enjoy a 2-hour Reiki journey through the chakras with supportive scented oils.

The workshop is hosted by Damaris; Yoga teacher & Reiki Master with a love for Yin Yoga.

When? Sunday, October 31st from 15:00 to 17:00.

Fees: € 20 for members (€ 25 for non-members), registration via info@in-tension.nl

Yin Yoga is a calm meditative  style of yoga in which the positions are held for Longer than usual. The positions are performed while sitting or lying down and are mainly aimed at strengthening and relaxing connective tissue and joints. It’s a very relaxing form of  yoga.

Reiki is a relaxation therapy that can be used for physical and mental complaints. It’s a method that through placing hands on the body releases blocked or extra energy.

* Suitable for all ages, body types and levels. It is not necessary to have done yoga before