SPECIAL: Unwind from the hustle and bustle of December with our Yin & Yoga Nidra special.

During the festive month of December, there is a lot of hustle and bustle. Our Yin & Yoga Nidra session will take place on Saturday, December 13th, from 1:00 PM to 2:30 PM. Our yoga instructor, José, will lead this session.

We will begin this wonderful afternoon with gentle Yin Yoga poses to calm the body and mind. Our next step will be to lead you through a deep Yoga Nidra session, a guided relaxation where you can completely let go and recharge. This is the perfect time to regain your balance and be ready for the holidays!

Date: Saturday, December 13, 2025

Time: 1:00 PM – 2:30 PM

Cost: €25 for members / €30 for non-members

Registration is possible via info@in-tension.nl or at the reception.