• Log in

  • Lesrooster

  • Nederlands Nederlands Dutch nl
  • English English English en
InTension Health Club Scheveningen
  • Home
  • Free trial lesson
  • Classes
    • Fitness
    • Group lessons
    • Personal Training
    • Weight loss
    • New or expecting mom?
    • Physiotherapy
    • Kids’ fitness
  • Rates
  • Amenities
  • About us
    • Our team
    • Opening hours
  • Contact us
  • New or expecting mom?

    Are you a new or expecting mom and eager to continue exercising safely and effectively?

New or expecting mom?

Are you a new or expecting mom and eager to continue exercising safely and effectively?

‘Just listen to your body’ really isn’t acceptable advice for a woman who is pregnant or has just had a baby. Under the influence of hormones, so many changes occur in the pregnant and postpartum body that it’s nearly impossible to know what you’re supposed to feel. At InTension, we have an in-house certified pre-and postnatal trainer who is there to help you each step of the way. 

We offer various training options for women during and after pregnancy. We host 6-week pre-and postnatal courses in both Dutch and English for women during and after pregnancy (PowerMama and Core Restore) where we combine functional strength training with learning about safe and effective training during and after pregnancy. One-on-one personal training is also offered. 

Would you like to know more? Contact Jill by sending an email to info@draag-kracht.com

Over ons

WELKOM bij InTension Health Club Scheveningen! Het sportcentrum met het hoogste kwaliteitskeurmerk in deze regio!

InTension staat garant voor professionaliteit en kwaliteit in een plezierige omgeving, waar sport, gezondheid en een goede sfeer centraal staan.

Privacy Policy
Algemene voorwaarden
Terms and Conditions English

Contact

InTension Health Club Scheveningen BV
Marcelisstraat 200
2586 RZ Den Haag

t: 070 – 331 88 11
f: 070 – 331 88 10
m: info@in-tension.nl
w: www.in-tension.nl

Openingstijden

Maandag: 07:00 – 22:00
Dinsdag: 07:00 – 22:00
Woensdag: 07:00 – 22:00
Donderdag: 07:00 – 22:00
Vrijdag: 07:00 – 21:00
Za / Zo: 09:00 – 16:00

© Copyright - InTension Health Club Scheveningen
  • Facebook
  • Instagram
  • Mail
  • enEnglish
Scroll to top