Entries by Dennis

COMPETITION: Who has the most original training session?

We are very curious to see all the creative ways in which you are staying fit and training! We challenge you to let us know by posting a video of this on FACEBOOK. Make sure to tag InTension. On April 10th we will judge who came up with the most original workout and this person […]

HEALTH TIP OF THE MONTH: STAY STRONG

In these trying times it is particularly challenging to maintain a healthy lifestyle. Make sure to continue eating a variety of healthy products and drink plenty of water and tea. Keep your metabolism high and exercise regularly. In order to be of service to you outside the club we are offering the use of the […]

Fitness appointments on hold

The fitness appointments, scheduled this month,  of course will be cancelled. Once we can open our doors again, you can re-appointment your fitness appointment at our reception.

InTension goes LIVE

From Monday, April 6th InTension will offer LIVE online lessons that will be taught by our trusted instructors! On your laptop, phone or computer, you can follow several active workouts and yoga classes twice a day 7 days a week. This keeps you fit, relaxed and healthy! Check your mailbox this weekend when we will […]