The traditional InTension CHRISTMAS WORKOUT on friday 23th of December 2011!
DRESSCODE = CHRISTMAS

Friday 12 august InTension organised a swinging evening SUMMER PARTY. Sparkly and summery workouts with cocktails at the end! The dresscode was SUMMER…and the SUN was really shinning! Check the foto's in the photogallery at our website!

It was a good day despite the rain and the wind! If you made some nice pictures yourself at this tournament, please send them to heleen@in-tension.nl. We will add these to the foto gallery at this website.

Spin for Life 2011: it was again a big spectacle! The sponsorship fee in total this year was € 3000 for Villa Joep and InTension Health Care! InTension thanks all the participants and sponsors!

Look for the pictures of the spectacular Party Week on InTension from 10/01/11 - 14/01/11 because of it's 5 th birthday!

It was a good day! Have fun with the pictures and see you next year!

Vlaggetjesdag 2010

5 hours on the bike and 4 hours dancing for two charities: Villa Joep and InTension Health Care! With interest of many supporters we raised € 9000!

All the best wishes for 2010! The party in Lindobeach was great!

During the break of the yearly beachvolleybaltournament, the ladies could swing with the ZUMBA class on the beach!

Also this year it was a great day with an exciting final! Have fun watching the photos!