
Look our current group lessons schedule..



- 09.15-10.15 Aerobics
- 09.30-10.15 Spinning
- 09.30-10.15 InTensity
- 10.15-10.30 ABS training
- 16.00-17.00 Youth fitness
- 17.00-17.15 ABS training
- 18.00-19.00 Club Power
- 19.15-20.00 Club Challenge

Photographs
CHRISTMAS WORKOUT 2011
SUMMER PARTY 2011
Friday 12 august InTension organised a swinging evening SUMMER PARTY. Sparkly and summery workouts with cocktails at the end! The dresscode was SUMMER…and the SUN was really shinning! Check the foto's in the photogallery at our website!
Beachvolleybal tournament 2011
It was a good day despite the rain and the wind! If you made some nice pictures yourself at this tournament, please send them to heleen@in-tension.nl. We will add these to the foto gallery at this website.
Spin for Life 2011
Spin for Life 2011: it was again a big spectacle! The sponsorship fee in total this year was € 3000 for Villa Joep and InTension Health Care! InTension thanks all the participants and sponsors!
InTension 5 years!
Look for the pictures of the spectacular Party Week on InTension from 10/01/11 - 14/01/11 because of it's 5 th birthday!
Beachvolleyball 2010
Spin For Life 2010
5 hours on the bike and 4 hours dancing for two charities: Villa Joep and InTension Health Care! With interest of many supporters we raised € 9000!
Zumba on the Beach
During the break of the yearly beachvolleybaltournament, the ladies could swing with the ZUMBA class on the beach!
Beachvolleybal tournament 2009













