Look our current group lessons schedule..
- 09.15-10.15 Aerobics
- 09.30-10.15 Spinning
- 09.30-10.15 InTensity
- 10.15-10.30 ABS training
- 16.00-17.00 Youth fitness
- 17.00-17.15 ABS training
- 18.00-19.00 Club Power
- 19.15-20.00 Club Challenge
New: CLUB CHALLENGE!
In 2012 InTension launches the new energetic and challenging groups class of Club Joy: Club Challenge! Club Challenge will be given by one of our fitness instructors in our new open room. Club Challenge is like our class InTensity functional training in a group context, but this challenge takes a whopping 45 minutes! It is a total body workout for fat burning with guaranteed strength increasing! From January on our groups schedule! Who dares?
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