Look our current group lessons schedule..
- 09.15-10.15 Aerobics
- 09.30-10.15 Spinning
- 09.30-10.15 InTensity
- 10.15-10.30 ABS training
- 16.00-17.00 Youth fitness
- 17.00-17.15 ABS training
- 18.00-19.00 Club Power
- 19.15-20.00 Club Challenge
Finally lifestyle program
Live and eat consciously with FINALLY! Het FINALLY Lifestyle Programme (FLP) is an innovative lifestyle, nutrition and slimming programme for all >16 years who wish to live healthy and responsible loves without the need for sudden slimming (avoiding the yo-yo effect). Het FLP has been developed by experienced professional dieticians.
So we have a dietary specialist discuss and adapt your personal lifestyle and slimming programme to your current living and eating habits to make it optimally applicable. There is no need to prepare recipes or count calories. The handy food lists will tell you exactly what will work and you enjoy eating. Success guaranteed! For more information please visit www.finally.nl or e-mail jorden@in-tension.nl.
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