Entries by admin

Sportsperson of the month January: Eric Rog

Eric Rog has been a member since May 2018 and starting out straight away with personal trainer Calijn Muller His goal was to become fitter and lose weight. Over the past 7 months he has managed to lose 35 kilo’s and has completely changed around his lifestyle. Eating healthier,  strength training 3 times a week […]

The Challenge 2019

The end of the year is nearing and with that also the temptations that the holiday season has brought! The start of a new year is a great excuse for a lot of people to focus on making healthier choices in exercise and diet. InTension would like to challenge you! Do “The Challenge” and be […]

Winter Group Lesson Schedule

Starting in January there will be a new FULL winter group lesson schedule. The schedule will be available on our website www.in-tension.nl and at reception! You can sign up for the group lessons through the regular reservation system.

Aerial Yoga & Aerial Fitness

Get swept away in one of our Aerial Yoga classes: a wonderful yoga class in hammocks where you experience more freedom of movement, flexibility and relaxation in your body! To challenge yourself you should try Aerial Fitness: a motivating group lesson in hammocks that combines strength, core stability @ fun! Starting in March 2019 these […]

Tutorial installing webapp

In this tutorial we’re going to explain how you can install our webapp. For those of you that still have our old webapp on their telephone: this one doesn’t work anymore and can be deleted. Instal webapp for iPhones Step 1: Open your internetbrowser and go to our website: www.in-tension.nl Step 2: Click the button […]